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Making Health Happen: Self-Care and Whole Person Health

Join The Whole Health Practice’s founder, Alastair Hunt, for a discussion on self-care and whole person health.
He will explore the key areas - physical, mental and social - that we should address for our health.

Learn how to understand, prioritise and implement practices that will improve your long-term health outcomes and make healthy living a reality. 

FREE

Alastair Hunt, NBC-HWC 

Alastair is an NBHWC and Duke-certified Integrative Health Coach. He works to improve clients' long-term health through making achievable and sustainable lifestyle change. Maximising health, performance and vitality at any age. Alastair also has certificates in Nutrition Science and Exercise Physiology (Stanford School of Medicine) and Plant Based Nutrition (eCornell).

Prior to entering the health sector, Alastair worked with top tier performing artists and their teams, as well as organised major concerts, festivals and sports events.  Projects increasingly led into health and wellness - paralleling his own personal longstanding interest in health and nutrition. Now Alastair's focus is working with clients to promote whole health - to maximise vitality and longevity.

As part of his whole health lifestyle Alastair enjoys running (with the occasional half marathon), exploring food markets and the great outdoors.

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Spartans Boxing 101

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Pop-up Play and Puppet Show